I'm really enjoying the new WW program. They've combined the principles of the Core program-- which gives zero points to most fruits and veggies-- with the Flex program. It's changed my thinking. If I'm hungry but am getting close to my points limit for the day, I have a salad or a piece of fruit. I find myself eating more produce this way.
So the progress? Down 2.6 lbs! And I ended up having a number of my flex points left over too.
All in all, I think this week was a success!
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